Location:
Hamden,CT,
Member Since:
Oct 03, 2010
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
IMPORTANT LINKS
LINKS TO RACE RESULTS AND COMMENTS
PERSONAL RECORDS
HITEK RACING: CT RACE CALENDAR
Short-Term Running Goals:
PR for All Race distances - simple enough - right?
Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).
Long-Term Running Goals:
Qualify for Boston Marathon
Personal:
Favorite Blogs:
http://connect.garmin.com/activity/511925114
887F041 Hart Tpke
Sun, Jun 1, 2014 9:40 AM
Distance:
6.13 mi
Time:
56:23
Avg Pace:
9:12 min/mi
Elevation Gain:
224 ft
Calories:
808 C
http://connect.garmin.com/activity/528669868
888F042 RH
Mon, Jun 2, 2014 12:12 PM
2.00 mi
18:02
9:00 min/mi
62 ft
267 C
http://connect.garmin.com/activity/528669862
889F043 Hart Tpke
Sat, Jun 7, 2014 1:36 PM
Just taking it easy and getting some miles done with no concern about pacing.
4.15 mi
40:10
9:41 min/mi
175 ft
543 C