Location:
Hamden,CT,
Member Since:
Oct 03, 2010
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
IMPORTANT LINKS
LINKS TO RACE RESULTS AND COMMENTS
PERSONAL RECORDS
HITEK RACING: CT RACE CALENDAR
Short-Term Running Goals:
PR for All Race distances - simple enough - right?
Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).
Long-Term Running Goals:
Qualify for Boston Marathon
Personal:
Favorite Blogs:
992G040
Canal Trail at 11:50am and ran 2.91 miles at 9:04 AP in 26:20.
993G041
2.22 miles
Ran 1.59 miles at 8:28 AP. (tnmspm)
Ran 0.63 miles at 9:41 AP.
994G042
Two 9:30s and then a faster third mile. Ran State Street toward new Haven (tss). 3.11 miles at 9:17 AP in 28:51.
995G043
Ran 2.73 miles.
Ran 1.72 miles at 10:39 AP in 18:17 up East Rock (tnmsh).
Ran 1.01 miles at 8:49 AP down East Rock (tsn).
