http://connect.garmin.com/activity/225057466
Thu, Sep 20, 2012 6:08 PM
Distance: 6.34 mi Time: 55:09 Avg Pace: 8:42 min/mi Elevation Gain: 119 ft Calories: 836 C
I ran 6.34 Easy Miles.
9120 steps / 55 minutes = 166 steps per minute. 166/2 = 83 Right steps per minute. The new pedometer purchased yesterday is more
accurate than the one I had been using. 83
right steps is not so far off from the 90 right steps per minute I am looking
for. The other pedometer had reported 144 steps per minute. Good. Got another run in.
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
0:08:57
|
1
|
6
|
0
|
8:57
|
|
2
|
0:08:42
|
1
|
22
|
20
|
8:42
|
|
3
|
0:08:36
|
1
|
23
|
28
|
8:36
|
|
4
|
0:08:36
|
1
|
45
|
46
|
8:36
|
|
5
|
0:08:39
|
1
|
0
|
21
|
8:39
|
|
6
|
0:08:43
|
1
|
22
|
0
|
8:43
|
|
7
|
0:02:57
|
0.34
|
0
|
22
|
8:38
|
|
Summary
|
0:55:09
|
6.34
|
119
|
137
|
8:42
|
| 