http://connect.garmin.com/activity/433738422
Tue, Jan 21, 2014 1:51 PM
Distance:
|
3.12 mi
|
Time:
|
28:14
|
Avg Pace:
|
9:03 min/mi
|
Elevation Gain:
|
1,338 ft
|
Calories:
|
415 C
|
Just out for a quick 5K to get at least some distance in there. 9:03/AP.
Weather
18°
Feels like 4°
14 mph N wind
Humidity 73%
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
1
|
0:09:12
|
1
|
1,304
|
1,299
|
9:12
|
2
|
0:08:58
|
1
|
0
|
13
|
8:58
|
3
|
0:08:59
|
1
|
34
|
22
|
9:00
|
4
|
0:01:05
|
0.12
|
0
|
0
|
8:59
|
Summary
|
0:28:14
|
3.12
|
1,338
|
1,335
|
9:03
|
|