| Member Since: Jun 03, 2012 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 3A Utah Cross Country State Champion Short-Term Running Goals: Come to practice and work my hardest everyday.
Do core, stretches, hydrate, and the other "little things"
Run a 4:25 or faster in the 1600
9:43 in the 3200
Top 8 in State in both the 1600 and the 3200
Long-Term Running Goals: RUN FOR MY WHOLE LIFE!!!
Be that old grandpa that runs around the block every morning until the day he dies
Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)
Prove my friends wrong and never have a pot belly Favorite Blogs: |
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| Aasics GT-2001 Miles: 27.50 |
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| | AM-We were running, then we came upon a valley that was hidden! Then we turned around and ran back to the school
PM-Cut down workout, starting a 400. Nothing to crazy, but a good push and pretty fun. Haha, we used the starting blocks for our 100 finish, we were all terrible at it...
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| Aasics GT-2001 Miles: 6.00 |
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| | AM-LAST MORNING PRACTICE EVAH!!! Well, at least until I get back from my mission or whatever, it was fun though, Coach found a mini motorcycle that he's going to turn into a gift for Oliver, in a trash can along the way. It was hilarious
PM-Easy 4 miles, then 4x200m finishes.
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| Aasics GT-2001 Miles: 8.50 |
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| | easy 3
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| Aasics GT-2001 Miles: 3.00 |
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| | 4 miles or something along the river trail
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| Aasics GT-2001 Miles: 4.00 |
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State Track (1 Miles) 00:04:27, Place overall: 5 | | Today was the 1600 in the State Track meet. It went almost perfectly. I had a 3 second PR, and I took 5th. I have no regrets, I was super stoked, I went in ranked tenth, and did much better than that. I started my kick a lot earlier becasue I knew that I didn't have as good a kick as some of the other guys, so up until 100m to go, I was in 3rd, but then Taylor Abel flew past me, and Nephi barely passed me, but I knew I was doing all I could, I was maxed out on speed, so I was happy that I was able to get a medal!
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| Aasics GT-2001 Miles: 4.00 |
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State Track (2 Miles) 00:09:50, Place overall: 3 | | What a great way to finish off my high school career. I took 3rd in the 3200, Rex took 2nd, John took 4th, and Mcphie took 6th, it was fabulous. Garrett and Byron took 1st and 5th respectively, so that was really fun to be on the podium with all of my friends like that. It was a pretty wierd race, because we went out very slow, as in our first mile was around 5:05. The pace really dropped after that, and the next mile was around 4:45, nuts! Haha, I really am going to miss high school races, and the competition and all the people I met, tear drop. Haha, not really. I'm excited to hear about next years team though!
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| Aasics GT-2001 Miles: 2.00 |
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| Aasics GT-2001 Miles: 27.50 |
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