| Member Since: Jun 03, 2012 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 3A Utah Cross Country State Champion Short-Term Running Goals: Come to practice and work my hardest everyday.
Do core, stretches, hydrate, and the other "little things"
Run a 4:25 or faster in the 1600
9:43 in the 3200
Top 8 in State in both the 1600 and the 3200
Long-Term Running Goals: RUN FOR MY WHOLE LIFE!!!
Be that old grandpa that runs around the block every morning until the day he dies
Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)
Prove my friends wrong and never have a pot belly Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Aasics GT-2001 Miles: 31.50 | Aasics GT-2000 Miles: 4.50 |
|
| | AM-Nice easy run with the boys
PM-a way tough ladder workout. I wouldn't have been that bad, except for we only had a 100m jog for cool down in between each rep. It was fun though, rocked our world, but it will be good!
|
| Aasics GT-2001 Miles: 9.00 |
| | Add Comment |
| | AM-easy 3
PM-Mcphie day!!!! We all wore hats and long basketball shorts, it was hilarious. The best part was that John and Josh both took their shirts off and rolled their shorts up, it was the best practice for the month!
|
| Aasics GT-2001 Miles: 7.50 |
| | Comments(1) |
| | Race: |
Region (1 Miles) 00:04:30, Place overall: 4 | | AM-Nice easy 3
PM-We had region today, I had a pretty good race. I hammered the last lap, but not enough, because I didn't get under 4:30, which was my goal... It's ok though, I will get it at state for sure! I was happy to get fourth, and it was also a PR, so I can't really complain
|
| Aasics GT-2000 Miles: 4.50 | Aasics GT-2001 Miles: 3.00 |
| | Add Comment |
| | Race: |
Region (2 Miles) 00:09:54, Place overall: 3 | | AM-piece-of-cake 3 mile run
PM-Day two of region, super eventful. D-Hills swept top four in the 3200, I took 3rd, Kale got dis-koala-fied for dancing with his shirt off by some obnoxious cowboy coach (who put a snake in his boot?), Boston and Joe and Sage, but mostly Boston were flirting with my sister, and Byron's little sister was dirty dancing, and also we won region by a landslide, what fun!
|
| Aasics GT-2001 Miles: 6.00 |
| | Add Comment |
| | AP Stats test today, didn't get done until 4!!!!! So I met up with the team after they were all done, and I just ran and easy 3, very nice!
|
| Aasics GT-2001 Miles: 3.00 |
| | Add Comment |
| | We went up to SUU's track today to do a workout. It was pretty fun, we rocked out some really fast 400s, and 300s, and a couple of 150s. It was my last hardworkout, at least as a high school student, but that's happy and sad. I'll definately miss running with the team, but who I'm I kidding, I still got a week to go! It was also fun because we went to Denny's afterward, and just chowed down! I also played racketball later with the Mcphies and Thatchers, rock on people!
|
| Aasics GT-2001 Miles: 3.00 |
| | Add Comment |
| |
| Aasics GT-2001 Miles: 31.50 | Aasics GT-2000 Miles: 4.50 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|