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November 17, 2024

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Member Since:

Jun 03, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3A Utah Cross Country State Champion

Short-Term Running Goals:

Come to practice  and work my hardest everyday.

Do core, stretches, hydrate, and the other "little things"

Run a 4:25 or faster in the 1600

9:43 in the 3200

Top 8 in State in both the 1600 and the 3200

 

Long-Term Running Goals:

RUN FOR MY WHOLE LIFE!!!

Be that old grandpa that runs around the block every morning until the day he dies

Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)

Prove my friends wrong and never have a pot belly

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lone Peak Lifetime Miles: 230.30
Aasics GT-2000 Lifetime Miles: 398.80
Aasics GT-2001 Lifetime Miles: 152.50
Wed, Feb 19, 2014
Total Distance
9.50

AM-Ran out to the specturm and back, typical Wednesday

PM-Honestly, I had a bit of a rough practice today.  I had negative thoughts when I found out we were doing the workout on the track instead of on the road, and that just set me up all wrong.  I hit 10:44 for the two mile tempo run, which was about 14 seconds off my pace, but I actually think I was "competent" considering the wind.  It's ok though, because I learned from this, and I got feeling better when I came home and listened to some Billy Joel and watched part of Cool Runnings! Haha

Aasics GT-2000 Miles: 9.50
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