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April 19, 2024

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Member Since:

Jun 03, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3A Utah Cross Country State Champion

Short-Term Running Goals:

Come to practice  and work my hardest everyday.

Do core, stretches, hydrate, and the other "little things"

Run a 4:25 or faster in the 1600

9:43 in the 3200

Top 8 in State in both the 1600 and the 3200

 

Long-Term Running Goals:

RUN FOR MY WHOLE LIFE!!!

Be that old grandpa that runs around the block every morning until the day he dies

Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)

Prove my friends wrong and never have a pot belly

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lone Peak Lifetime Miles: 230.30
Aasics GT-2000 Lifetime Miles: 398.80
Aasics GT-2001 Lifetime Miles: 152.50
Wed, Jan 29, 2014
Total Distance
11.50

AM- Just a the lone faithfuls this morning, not to many people made it to practice, oh well!

PM-Two mile warm up, and then we rocked out some mile repeats.  I hit all of my times pretty methodically, it felt great.  I went a bit faster the last one at 5:08, and that didn't feel bad at all.  Rex hit his at like 4:54, and as we were running around the track I just looked at him and smiled, he's going to be such a good runner.  The other sophomores did awesome also, they're going to be a ferocious group of runners!  Also, Kale did the Cosby (Kosmin) test, and he almost got 1600 meters!!!  Fortunatly for me he didn't, because then I would have owed him 20 bones (dollars)

Aasics GT-2000 Miles: 3.00
Comments
From Logan Fielding on Wed, Jan 29, 2014 at 21:09:14 from 74.211.12.125

Your math should give you 8 miles for the afternoon and 3 in the morning for 11! Are you a math tutor?

From Kale Sharp on Wed, Jan 29, 2014 at 21:37:28 from 208.117.127.137

Yes, fortunately for you, Ben, you get to keep your bones(dollars). Though I most certainly would have benefited from the extra dough(money) in my bakery(wallet).

From Madsen on Thu, Jan 30, 2014 at 15:57:38 from 63.230.15.238

Math is hard!

From Madsen on Fri, Jan 31, 2014 at 23:16:31 from 74.211.20.68

What do I get for 1600 meters? I tried it this afternoon and ended up with approx. 1650--- rEally took my breath away, but I dug deep and ran with heart!

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