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November 17, 2024

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Member Since:

Jun 03, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3A Utah Cross Country State Champion

Short-Term Running Goals:

Come to practice  and work my hardest everyday.

Do core, stretches, hydrate, and the other "little things"

Run a 4:25 or faster in the 1600

9:43 in the 3200

Top 8 in State in both the 1600 and the 3200

 

Long-Term Running Goals:

RUN FOR MY WHOLE LIFE!!!

Be that old grandpa that runs around the block every morning until the day he dies

Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)

Prove my friends wrong and never have a pot belly

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lone Peak Lifetime Miles: 230.30
Aasics GT-2000 Lifetime Miles: 398.80
Aasics GT-2001 Lifetime Miles: 152.50
Mon, Mar 31, 2014
Total Distance
11.25

AM-A chilly run, but good.

PM-A good workout.  1x1600 at 5:19, 4x800 @ 2:24, then 3x300s, and 2x150s.  It didn't look fast on paper, but it was a good push.  The Ice bath was, well, icy!

Aasics GT-2000 Miles: 3.00
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