A.M. Dragged myself out of bed to do 4 on the treadmill before school. The only thing I enjoy about morning treadmill runs is that I get to wear my short shorts, which aren't very fashionable in the cold or at school. But man are they comfortable.
P.M. 8 more miles on the treadmill after school. I picked the random setting thinking it would be like a fartlek run, but instead it turned out to be like running up a giant hill with hardly any flat. It felt a lot like running up Jump Off Joe, and my pace fell from 7:00 to 7:30 then down to 8:00 after a while. I think random is comparable in difficulty to the hill setting. It's that tough. That nap yesterday took a chunk out of my sleeping time too. But it helped so much that I felt like I would have been fine with only 5 hours of sleep.
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