65 mins elliptical with 30 mins 2/1 hard/easy intervals.
Plus leg strength - 3 x sumo squats (30), standing lunges with 20lb (15 each leg) and single leg dead lifts wth 15lbs (15 each leg). Ran out of time for more.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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