45 mins pool running, with 10 x 2.5 hard, 1 min easy.
Leg strength: squats (25kgs), single leg deadlifts, split squats, side lunges and some calf dips to try to repair my foot :(
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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