Insanity core cardio and balance; a very low impact workout that always works my hip flexors and lower core which is feeling kinda weak at the moment.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Jake K on Fri, Feb 08, 2013 at 09:43:45 from 155.100.226.191
You're going to be so fired up to run when this week is over!
From Penny on Fri, Feb 08, 2013 at 10:33:02 from 38.121.175.69
Oh wow, this was a really good mental break because I am ready to GO!!
Physically, its crazy - my legs are literally twitching and so ready to run! It feels like a great way to start off training for NJ!
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