Its so weird. This was a completely aerobic run for me. Yet just ONE year ago, this was my threshold pace; I remember struggling to hold a 7:45 pace for 15 minutes at a time!
Mizuno Inspire 9s Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Andrea on Fri, Jan 04, 2013 at 10:59:12 from 72.37.171.52
Feels good to see how much progress you've made, huh? That's awesome.
From Jake K on Sat, Jan 05, 2013 at 11:43:15 from 67.177.11.154
Really cool... that's what staying consistent over the long haul will do. You have no idea where you'll be another year from now.
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