AM Glad I'm takin tomorrow off. My legs have felt heavy all week! I'm pretty stoked on the overall pace today since I was just keepin a nice easy rhythm. Ran 100S to 40 to 189 to Soldier Hollow then an out & back to the rodeo grounds on 100S. 16.57 in 2:01:53, avg. 7:21 per mile PM 30 push-ups, core, 50:00 bike ride around town
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