Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Holy tricep soreness! Yesterday was my first time bouldering and I think I have to work on my technique a bit.
4PM
50:00 of road biking. Kept it pretty relaxed.
Comments
From Burt on Mon, Jul 04, 2011 at 11:14:10 from 72.223.90.99
Bouldering? What the heck did you do that for? Did you want to get trapped and have to cut your arm off?
From Seth on Tue, Jul 05, 2011 at 13:06:09 from 199.188.28.8
Gotta live on the edge sometimes
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