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Location:

Dallas,TX,USA

Member Since:

Feb 21, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k - 19:03 - Race 4 Recovery (2009)

10k - 42:23 - SLCTC Winter Series (2010)

10 mile - 1:01:51 Riverwoods 10 mile..measured 10.07 (2011)

1/2 Marathon - 1:24:53 - SLC Half Marathon (2011)

Marathon - 2:54:47 - Top of Utah (2011)

Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)

R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)

Short-Term Running Goals:

Get back in decent running form. Maybe enter a road race in 2017?

Long-Term Running Goals:

Run a 5k under 18:00

Personal:

Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon.  I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out.  Moved from Utah to Texas in October 2016 with my wife and 3 month old babe. 

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Griffin Lifetime Miles: 770.29
Salomon Synapse Lifetime Miles: 108.75
Saucony Kinvara 6 Lifetime Miles: 194.25
Brown Crocs Lifetime Miles: 64.00
Bike Miles 2016 Lifetime Miles: 1074.50
TNF Hyper Track Guide #2 Lifetime Miles: 7.00
Thu, Jun 09, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I had some serious work done at the dentist yesterday afternoon(deep cleaning and wisdom tooth pulled), so zero running or strength today. I still feel kinda loopy I think from all the novacaine they shot me up with.  Plus I don't want to test my immune system too much.

Comments
From Andrea on Thu, Jun 09, 2011 at 15:21:49 from 72.37.171.52

I feel bad for you - Getting wisdom teeth out is not fun! Make sure to ice really well. It hurts a little running at first :o(

From allie on Thu, Jun 09, 2011 at 21:44:25 from 24.10.191.18

ah, wisdom teeth. just make sure to ease back into the running -- it can take a lot out of you. good luck!

From Seth on Fri, Jun 10, 2011 at 12:16:13 from 199.188.28.8

Thanks for the support and advice ladies! I actually feel pretty decent now. A rest day, lots of fruit smoothies, and Ibuprofen have really helped!

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