Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Dinner time loop early. Leaving for Mexico tonight, so not a lot of time before I go. YAY Mexico!
Run:
4.20, no watch
Strength:
30 push-ups, planks, side-planks, bird-dog
Saucony Kinvara Miles: 4.20
Comments
From allie on Mon, May 02, 2011 at 16:09:12 from 161.38.218.168
have fun in mexico. hope you dodged the snow storm. :)
From Burt on Wed, May 04, 2011 at 16:08:37 from 206.19.214.144
Que lo pases bien en Mexico. Espero que evitaste la nevada! :)
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