Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Got a nice surprise this morning...more snow! Good thing I only felt like running short and slow, so went out to US 189 & back. Strength after my run.
Run:
6 miles, no watch
Strength:
30 push-ups w/ door gym, core, chair w/ calf raises, tree
Saucony Guide 4 Miles: 6.00
Comments
From Burt on Tue, Apr 26, 2011 at 19:40:29 from 206.19.214.144
What a great surprise. Christmas has come early.
From Seth on Thu, Apr 28, 2011 at 11:37:07 from 199.188.28.8
Haha, it's always Christmas here!
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