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Location:

Dallas,TX,USA

Member Since:

Feb 21, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k - 19:03 - Race 4 Recovery (2009)

10k - 42:23 - SLCTC Winter Series (2010)

10 mile - 1:01:51 Riverwoods 10 mile..measured 10.07 (2011)

1/2 Marathon - 1:24:53 - SLC Half Marathon (2011)

Marathon - 2:54:47 - Top of Utah (2011)

Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)

R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)

Short-Term Running Goals:

Get back in decent running form. Maybe enter a road race in 2017?

Long-Term Running Goals:

Run a 5k under 18:00

Personal:

Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon.  I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out.  Moved from Utah to Texas in October 2016 with my wife and 3 month old babe. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Griffin Lifetime Miles: 770.29
Salomon Synapse Lifetime Miles: 108.75
Saucony Kinvara 6 Lifetime Miles: 194.25
Brown Crocs Lifetime Miles: 64.00
Bike Miles 2016 Lifetime Miles: 1074.50
TNF Hyper Track Guide #2 Lifetime Miles: 7.00
Thu, Jan 27, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.060.000.000.008.06

AM

Felt way better today thanks to a large dinner last night that consisted of 2 slices of pizza, a fishsandwich, carrots, and a Luna bar for desert....yummy!  Took Griffin out, then did a some extra thru the neighborhoods.  It was 10 degrees when I left the house.

Run:

2 miles with Griffin, now watch

6.06 solo in 44:40, avg. 7:22 per mile.

Saucony Guide Red Miles: 8.06Griffin Miles: 2.00
Comments
From Burt on Thu, Jan 27, 2011 at 12:06:48 from 206.19.214.144

I went to Mafia Mike's pizza buffet yesterday for lunch and had like 5 pieces of pizza. But it's okay because I had a salad, too.

From Seth on Fri, Jan 28, 2011 at 12:00:50 from 199.188.28.8

I eat pizza at least 3 times a week! Great running fuel.

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