Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
AM 2 miles with Griffin, no watch. 4.2 solo with HRM - avg. HR was 155
Holy cold! Not sure what the temps were this morning, but wow it was cold. Kept the pace easy. Did 30 push-ups, planks, side-planks, and bird-dog after my run.
Saucony Guide Blue Miles: 6.20
Griffin Miles: 2.00
Comments
From allie on Wed, Jan 05, 2011 at 20:47:44 from 174.23.238.75
yes, it is ridiculously cold -- probably even more so where you are at.
nice job getting out there.
From Seth on Thu, Jan 06, 2011 at 11:20:00 from 199.188.28.8
I can tolerate pretty cold temps, but the past few days has been pushing my threshold. At least it keeps the snow nice for riding! :)
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