Strength for today and bright hope for tomorrow

December 22, 2024

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Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

7 miles with Seth, out-and-back up Smithfield Canyon. 7:32/mile average.

We're having our baby tonight.

Brooks Adrenaline 10 Green Miles: 7.00
Comments
From Lily on Thu, Aug 26, 2010 at 18:35:31 from 67.199.181.73

Baby 2night? Awesome and good luck!

From Jason McK on Thu, Aug 26, 2010 at 18:37:54 from 63.255.173.99

Good luck with the baby!

From allie on Thu, Aug 26, 2010 at 19:04:19 from 161.38.218.168

good luck!

From Cody on Thu, Aug 26, 2010 at 20:47:58 from 174.52.244.185

Cool!

Hope it goes well!

From Bonnie on Thu, Aug 26, 2010 at 21:06:40 from 128.196.228.134

Good luck and early congratulations Paul, it will be hard to imagine a baby cuter than the one you already have ;-).

From JamesH on Thu, Aug 26, 2010 at 21:08:56 from 74.211.22.194

Good luck to Mommy and Baby!

From Superfly on Fri, Aug 27, 2010 at 11:38:53 from 208.117.127.110

Hoping everything is going or has gone well.

From Dustin on Fri, Aug 27, 2010 at 11:44:52 from 204.113.48.77

Hope you had it on the 26th, that is my birthday!

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