Strength for today and bright hope for tomorrow

December 22, 2024

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Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

AM - canal trail loop plus a block with the dog. 7 miles. Quads feel fine, but calves are still a little sore. Better than yesterday though. 7:54/mile average pace.

(Adrenaline blue: 263 miles)

Nice writeup in Dyestat.com about the prep race for Des News:

http://dyestat.com/?pg=reg6DeseretNewsJunior10K2007-Deseret-News-10k

PM - 2 easy miles with the dog.

(Adrenaline blue: 265 miles)

Comments
From Sasha Pachev on Thu, Jul 26, 2007 at 20:20:27

Paul - I have enabled the HTML in the blog profile, along with the HTML editor.

From Jon on Sun, Jul 29, 2007 at 12:38:12

Paul- did you see the winning time by Runners Corner at NWP? 6:43/mile pace. Was there a reason they were so slow? That record won't stand for long.

From Paul Petersen on Mon, Jul 30, 2007 at 10:57:37

Sasha - cool, thanks.

Jon - Runners Corner took multiple wrong turns early in the race. Or at least that's what I heard through the grapevine.

From Jon on Mon, Jul 30, 2007 at 11:36:18

Any idea how much time it added?

From Paul Petersen on Mon, Jul 30, 2007 at 12:22:40

Jon - no idea how much time.

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