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December 22, 2024

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Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.500.000.000.000.008.50

Ran from work. Planet Walk - Landfill Loop. 8 miles, right around 7-minute pace.

Brooks Adrenaline 9 Miles: 8.50
Comments
From Jon on Thu, Feb 25, 2010 at 19:35:38 from 75.169.159.86

Is Planet Walk icy?

From Paul on Thu, Feb 25, 2010 at 19:48:01 from 65.103.252.214

Yeah, mega-icy. You and Cody have dropped the ball in keeping it shoveled.

From Scott Ensign on Thu, Feb 25, 2010 at 23:53:56 from 65.100.253.126

I ran on planet walk on Saturday with Joe. it was icy then too. neighborhood has kind of tanked since you left and took your snowblower to Smithfield.

From Paul on Fri, Feb 26, 2010 at 08:29:32 from 174.23.180.177

Snowblower? You mean Shovel?

From Bonnie on Fri, Feb 26, 2010 at 09:38:54 from 64.119.33.134

Cutest profile picture yet Paul!

From Jon on Fri, Feb 26, 2010 at 09:55:04 from 138.64.8.52

Bonnie- you do realize that's his kid, Seth, and not Paul, right? Paul's not near that cute... ;)

From Paul on Fri, Feb 26, 2010 at 10:21:19 from 174.23.180.177

Thanks Bonnie. PR for cuteness!

Jon, Bonnie has met me. She knows that I'm not pretty.

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