3:47 total time. 3rd overall. Broke course record by 8 minutes.
61 minutes on first accent
42 minutes on first deccent
2:04 last 14 miles.
Bonked the last 3 mmiles along Pineview shore.
Went to hard on first deccent and paid for it the last three miles.
Overall very happy with race above my expectaions
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