Terry's Running Blog

Week starting Dec 16, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.755.250.000.0020.00
Mon, Dec 17, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Noon on the Treadmill

Time 30:00,  Mile avg. - 7:30

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Tue, Dec 18, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.500.000.004.00

Noon run on treadmill.

Time 30:00,  Mile avg. - 7:30

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Wed, Dec 19, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.501.500.000.004.00

Noon run on Treadmill

I've had a cold the last few days, hopefully it will be totally gone by Christmas. 

Time 30:00,  Mile avg. - 7:30

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Thu, Dec 20, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.750.250.000.004.00

Noon run on Treadmill

Feeling like groundhog day.

Time 30:00,  Mile avg. - 7:30

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Fri, Dec 21, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.003.000.000.004.00

Noon run on treadmill

Time 28:00,  Mile avg. - 7:00

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.755.250.000.0020.00
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