Terry's Running Blog

Week starting Dec 02, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.705.000.000.0035.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.300.000.000.008.30

Noon run, partly sunny, temp. 45'

Hait it when I forget my running socks so I have to wear my work socks.  Putting them back on after the shower.  Yeck!

Time 63:26,  Mile avg. - 7:39

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.750.000.000.007.75

Noon run, cloudy, temp. 46'

Still enjoying wearing shorts.  I'm guessing that will come to and end soon.

Time 59:11,  Mile avg. - 7:38

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.300.000.000.008.30

Noon run, partly sunny, temp. 45'

What a nice fall we've had.  Wish it could last longer.

Time 65:07,  Mile avg. - 7:51

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.355.000.000.0011.35

Morning run, Temp. 39'

Almost no breeze to start out with but it kicked up pretty good by the end of the run making in cooler.  Feeling good today so I pushed the pace.

Time 81:15, Mile avg.- 7:09

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.705.000.000.0035.70
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