Terry's Running Blog

Noon run, sunny, temp. 55'

The legs are still suprisingly sore from Saturdays ward football game. 

Time 66:06,  Mile avg. - 7:58

Noon run, sunny, temp. 55'

Another lovely day on the path.  Wished I had more time to put in a longer run.

Time 38:00,  Mile avg. - 7:36

Noon run, cloudy, windy, temp. 60'

Burning a few calories hoping to make a little extra room for a nice Thanksgiving meal.

Time 48:18,  Mile avg. - 8:03

We have a funny/fun tradition on Thanksgiving morning.  We go run at the track and then go to McDonalds for breakfast.

As usual we went to the Highschool track with the family.  Did a few warmup laps then me and Dallas raced a mile.  I stayed with him for one lap and then he left me in the dust.  I thought I'd be able to stay with him a little longer and run a bit faster but I did give it a good effort.  Dallas got a 5:10 and I got a 5:37.  Then off to McDonalds.

Morning run, Temp. 27'

I ran with Dallas in Ephraim.  We went up Ephraim canyon.  We averaged a little over 10 minute miles on the way up and just under 7 minute miles on the way back.  Later in the day we took some family pictures and then went Christmas tree hunting.

Time 1:25:31,  Mile avg. - 8:33