Terry's Running Blog

South Jordan, Highland Stake 5k

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTBean's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.850.005.100.0019.95
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.750.002.000.004.75

Noon run, sunny, temp. 77

My stomach was sick yesterday and is still feeling quizzy today.  I decided to go on an easy run anyway.  I met Eric on the path and he was going to do 2 fast miles.  I was dumb enough to do it with him.  We did the 2 miles in 6:05 mile average.  Not to long after I got a bloody nose, however, luck would have it that I was near a restroom at a park.  I was then able to finish the run without any other problems. 

Time 36:00,  Mile avg. - 7:35

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

Noon run, sunny, temp. 80+

My stomach is still not all the way better.  After about a mile it started aching again.  It didn't get to bad but just enough that it took most of the fun out of the run. 

Time 40:20,  Mile avg. - 7:55

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Morning run, temp. 65'

Stomach still a little unsettled and I didn't have the drive today.  I did a couple half hearted strides in hopes it would wake me up but it didn't and then I gave up on those.  Some days are not meant to be good jogging days.  Hopefully, the mojo will all be back by Saturdays Stake 5k run.

Time 47:15,  Mile Avg. - 7:54

 

 

Comments(1)
Race: South Jordan, Highland Stake 5k (3.1 Miles) 00:19:15, Place overall: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.003.100.004.10

8:00 AM start, Temp. 65-70

I've had stomach problems all week and I this morning I could still feel a little unrest in my stomach but luckily it didn't come into play during the run.  I decided to push Kenna in our jogging stroller to give some other runners a chance.

A Bingham High cross country runner showed up and a returned missionary that just got off his mission that has a running scholarship to BYU showed up.    I didn't realize that I would actually have a race or I might not have decided to push my daughter.  I stayed with the two good runners until a very steep hill.  By the time I got to the top of the hill they had gained 20 seconds on me.  They both ended up beating me by about 20 seconds with the College RM just winning by 5 or 10 yards.  I got a 19:15.  I think I left a little in the tank on worries of my stomach and concerns about Kenna in the stroller.

Comments(7)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.850.005.100.0019.95
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: