Noon run, sunny, temp. 80'
I've missed a couple of days of running as my schedule got to busy and I chose other things before running. I will always run or exercise a few times a week for health reasons but my hobbie of running almost every day sometimes has to take a back seat to other worthy pursuits now and then.
I went boating with the YM &YW Tuesday evening and got pulled around and bounced silly on a tube. My neck and shoulders hurt for a couple of days after that. I forget that I'm over 40 sometimes and if I act like a teenager I might have to pay for it.
Todays run was nice but I'd have like to have a little more energy in my step. Maybe I need to quit eating candybars and Icecream.
Time 56:20, Mile Avg. - 7:50 |