Terry's Running Blog

Week starting Aug 17, 2008

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.0617.150.000.0023.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.006.000.000.006.00

Noon run, sunny, temp 90+

The hot runs in the sun are always hard the last few miles.  Last week I only ran 10 miles total so I thought I'd get this week started off a little better by running on Monday.

Time 41:24,  Mile avg. - 6:55

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.004.150.000.004.15

Noon run, sunny, temp 90'

Felt good.

Time 27:50,  Mile avg. - 6:42

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.000.000.007.00

Morning run, temp 65'

I've been toying with the idea of running around 3 times a week but running at marathon pace or a little better every time as I head towards my off season.  I'm interested to see if I burn out or if my body lets me do it.

Time 46:50,  Mile avg. - 6:41

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.060.000.000.006.06

Morning run, Temp 55

I was on our ward campout at Brighton Meadows which is 7500 feet elevation according to Garmin.  I just had a fun run watching the sun come up and running on dirt mountain roads.  I was suprised when I got back at 7:20 the first pancakes, eggs and bacon were just coming off the grill.  Great timing.

Time 58:30,  Mile avg. - 9:30

 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.0617.150.000.0023.21
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