Terry's Running Blog

Noon run, sunny, temp 85'

Last week I never felt good on a run.  I always felt a little run down.  Today I felt pretty good.  Last week I decided not to run the Park City half marathon this Saturday because I never felt good last week and now that I'm feeling better I've committed to something else.

Time 39:55,  Mile avg. - 7:50

Morning run, Temp. 65'

I had a good run.  Feeling much better than last week.  I did some fast strides along the way.  I get to go boating this evening with the YM & YW.

Time 44:20,  Mile avg. - 7:23 

Noon run, sunny, temp. 80'

I've missed a couple of days of running as my schedule got to busy and I chose other things before running.  I will always run or exercise a few times a week for health reasons but my hobbie of running almost every day sometimes has to take a back seat to other worthy pursuits now and then.  

I went boating with the YM &YW Tuesday evening and got pulled around and bounced silly on a tube.  My neck and shoulders hurt for a couple of days after that.  I forget that I'm over 40 sometimes and if I act like a teenager I might have to pay for it. 

Todays run was nice but I'd have like to have a little more energy in my step.  Maybe I need to quit eating candybars and Icecream.

Time 56:20,  Mile Avg. - 7:50