Terry's Running Blog

Week starting Aug 19, 2007

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.300.000.000.0018.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

Noon run, sunny, temp 85'

Last week I never felt good on a run.  I always felt a little run down.  Today I felt pretty good.  Last week I decided not to run the Park City half marathon this Saturday because I never felt good last week and now that I'm feeling better I've committed to something else.

Time 39:55,  Mile avg. - 7:50

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Morning run, Temp. 65'

I had a good run.  Feeling much better than last week.  I did some fast strides along the way.  I get to go boating this evening with the YM & YW.

Time 44:20,  Mile avg. - 7:23 

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.200.000.000.007.20

Noon run, sunny, temp. 80'

I've missed a couple of days of running as my schedule got to busy and I chose other things before running.  I will always run or exercise a few times a week for health reasons but my hobbie of running almost every day sometimes has to take a back seat to other worthy pursuits now and then.  

I went boating with the YM &YW Tuesday evening and got pulled around and bounced silly on a tube.  My neck and shoulders hurt for a couple of days after that.  I forget that I'm over 40 sometimes and if I act like a teenager I might have to pay for it. 

Todays run was nice but I'd have like to have a little more energy in my step.  Maybe I need to quit eating candybars and Icecream.

Time 56:20,  Mile Avg. - 7:50

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.300.000.000.0018.30
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