Terry's Running Blog

Week starting Aug 05, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.907.001.300.0024.20
Wed, Aug 08, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.350.000.000.008.35

Mid-Afternoon run, Sunny, temp. upper 90's

It was hot.

Time 64:17,  Mile avg. - 7:42

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Fri, Aug 10, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.550.000.800.008.35

Noon run, cloudy, temp. upper 80's

Took advantage of lessor heat and clouds to do a few strides.

Watch ran out of batteries with .3 miles left.  Probably about a 7:17 mile avg.

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Sat, Aug 11, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.000.500.007.50

Morning run, temp. 70'

For some reason I felt good this morning so I ran hard.

Not impressed with our American woman that fell in the 1500M and didn't get up and at least finish but pouted on the track and pounded the track.  Get up and run and finish the race and make us pround that you are a finisher even thought you had an aweful thing happen to you. 

Time 49:50, Mile avg. - 6:39

Comments(1)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.907.001.300.0024.20
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