Terry's Running Blog

Week starting Jun 17, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	746.05

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	10.15	0.00	0.00	13.15

Thu, Jun 21, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	10.15	0.00	0.00	10.15

Morning run, Temp. 54'

Great morning for a run. Been busier than usual so I finally got out for a run and decided to do it fast (for me) which is under 7. It felt good but I had to stay focused to keep the pace under 7.

It was a great honor to pass Chad and the Riverton/Heriman group going around Daybreak lake.

Time 70:30, Mile avg. - 6:57

Comments(1)

Sat, Jun 23, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	0.00	0.00	0.00	3.00

Morning run, temp. 58'

Camped out at Fire Fighters Memorial campground near Flaming Gorge for Youth Conference. On Friday we went to the Vernal temple and then did a service project on the temple. I got to go and be the camp Chef. I cooked dutch oven for dinner and breakfast. Yum!

Saturday morning I ran down towards the Damn and lost about 400 feet elevation in 1.5 miles and then came back. I ran easy, my stomach was feeling a little funny. The youth conference group then floated the first stretch of the Green river right below the damn. It was fun.

Time 27:30, Mile avg. - 9:10

Comments(1)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	10.15	0.00	0.00	13.15

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