Terry's Running Blog

WB Relay

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.0019.006.800.0034.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.004.001.000.0010.00

Butterfield Canyon, temp 49’

Time 84:00,  Mile avg. 8:24

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Time 33:10

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Race: WB Relay (20.8 Miles) 02:30:48
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0015.005.800.0020.80

I was captain of team Slackers CA & UT.

Are team came in 63rd of 400 teams with a time of 28:30.

I got to run four legs.  I was the lead of runner.  Leg 1-6.5 miles 48:24, leg 13-8.65 miles 59:15, leg 25-3.5 miles 27:07,  leg 30-2.15 miles 16:06

Perfect temperatures and good weather.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.0019.006.800.0034.80
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