Terry's Running Blog

Week starting Apr 08, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.708.550.250.0030.50
Mon, Apr 09, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Noon run, sunny, temp. 70'

Time 30:00,  Mile avg. - 7:30

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Tue, Apr 10, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.250.250.002.00

Noon at gym on TM

I must have been eating way to much junk over the past few days because the hills on the TM wiped me out.

Time 16:00,  Mile avg. - 8:00

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Thu, Apr 12, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.008.300.000.008.30

Noon run, cloudy, rainy, windy, temp. 43'

I got the first 5 miles in with just a few sprinkles then the rain came down and I wasn't dress properly for getting soaked running into the wind and rain.  I was glad to get inside and get a hot shower.

Time 56:40,  Mile avg. - 6:50

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Sat, Apr 14, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.200.000.000.0016.20

Morning run, cloudy, rainy, temp. low 40's

Light rain for the 1st half of the run then it finally quit.  Wet socks for the last 10 miles.  Ran around daybreak then a couple laps around the daybreak lake then home.

Time 2:02:18, Mile avg. - 7:33

Comments(1)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.708.550.250.0030.50
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