Terry's Running Blog

Week starting Mar 04, 2007

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.402.000.000.0022.40
Mon, Mar 05, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

Easy run on river path.  40:30

 Played 1st game in region church basketball on Saturday and we actually won.

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Tue, Mar 06, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.101.000.000.005.10

Run the 1st 4 miles at 8 MPM pace.  Last mile at 7 MPM.

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Thu, Mar 08, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.101.000.000.007.10

Ran 56min on river path.  Ran one fast 6:50 mile in the middle of the run. 

I'm trying to run with good form and run easy without injurying sore tendons.   I feel like I'm getting in better shape over the last few weeks, which isn't saying much because I had taken it really easy over the winter.

Comments(1)
Fri, Mar 09, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

Not enough sleep and emotionally tired also.  Went for a very easy run hoping to feel a little better. It was better than not going.  44Minutes.

I did get my 1st 20+ mile week since August 2006.  Yea!

Comments(1)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.402.000.000.0022.40
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