Noon run, sunny, temp 90+
For some reason I wasn't excited to run today. I almost talked myself out of running. Then I thought I'd just take an easy jog, but finally after I got out and was running my metal attitude started working right and I got going.
I ran the 5 person marathon relay course that is coming up Sep. 13th.
Time 35:00, mile avg. - 6:44 |