Terry's Running Blog

Riverton 10K

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Race: Riverton 10K (6.2 Miles) 38:15:00, Place overall: 3, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.006.200.006.20

My sister that lives in Lehi has a tradition of inviting the family over for 4th of July eve and to sleep over in the back yard and then have breakfast at about 8am and then play water kickball.  We had hotdogs for dinner and left our older kids to sleep in the back yard and the rest of us drove home for a good nights sleep.  On the way home I figured out a way to run a 10K and still make it back to my sisters on time.  Riverton has a 10K at 7AM and the race is only about 6 miles from my home.  So I got up and biked over to the start.  It would have been a much nicer ride if I wasn't riding my 10 year old $59 Huffy 15 speed and the wind wasn't blowing from the south. 

My idea was to go out a little slower than my potental.  I saw my South Jordan rival and it got the adrenaline going a bit.  The 1st mile felt good so I kinda stick to my plan with a 6:17.  Two great runners took off and left a pack of about six of us that I was tucked behind as we ran south into the wind.  The pace was what I was hoping for.  The pack started breaking up so I followed the 3rd and 4th place.  We left two college aged guys and I followed a young balding guy and a high school aged youth.   Mile 2 was in 6:28.  On mile 3 we only had to go into the wind half the time and we did it in 6:16.  I decided that 3rd place would be cool to get and passed 3rd and 4th runners with a mile 4 in 6:16.  Mile 5 had a couple of very small hills and I didn't push them hard.  As I was finishing the last hill all of a sudden I heard footsteeps coming quick.  It was one of those darn college kids I left a few mile back.  Mile 5 was in 6:25.

I was in race mode and I wanted 3rd place.  I shifted gears and decided that if that college boy was going to beat this old man that he was going to have to feel a lot of PAIN.  After another half mile I could still hear his footsteeps.  I figured he would out sprint me if I couldn't shake him but it was I who was feeling the PAIN.  I didn't let up and he slowy faded so I couldn't hear him any more.  Mile 6 was in 5:42.  I then snuck a peak to see if there was a chance of him catching me but he was out of reach.  I finished the race in 3rd with no family there to see.  They hadn't quite made it there yet to take me to my sisters for breakfast. 

It was a great day.  Breakfast was wonderful, we played kickball, and went to a movie and to a parade and did fireworks.

Comments
From Tom on Sat, Jul 05, 2008 at 14:19:19

Terry did you really run a 10K in 18:15? Man that's under 3-min miles.

From Sasha Pachev on Sat, Jul 05, 2008 at 20:00:18

Terry, and everybody else. I keep seeing people type up a long report and then lose it. The trouble would have been avoided if the instructions at the top of the entry page had been read and followed. Specifically, save your entries every few minutes as you type them.

From Tom on Sun, Jul 06, 2008 at 19:10:27

BTW Terry nice job on the race and thanks for going back and adding some details. Awesome job on that 5:42 mile and holding off the college boy. I think OldBean will be giving the youngster a run for their money for many years to come.

Hey I'm looking forward to Provo River. I think I'll be smarter this time and not go out too fast and try to keep up with you. I think I'll approach it like Painters but if I'm feeling good like I did then I'll pick up the pace a few miles sooner. So you better not fade the last few miles Terry or I just might sneak up on you!

From James on Mon, Jul 07, 2008 at 12:36:48

Nice job on the 10k! I thought about running it but decided to head North instead. Who won? I know one of my kids was second place.

From Paul T on Mon, Jul 07, 2008 at 12:40:42

Great race, Terry! It sounds like you had a great weekend, too.

I've lost enough long blog entries that in addition to saving long entries every few minutes, I'm in the habit of hitting Ctrl-A then Ctrl-C before I submit a blog entry. The Ctrl-A selects all the text and the Ctrl-C copies it to the clipboard. If the submit fails I can just paste my entry back in from the clipboard.

From Terry on Mon, Jul 07, 2008 at 14:55:04

James,

Steve Ashbaker won. He ran in the 35 minute range only winning by seconds. I was a very distant 3rd.

Tom,

I'll remember to keep training. I'd just hate for you to sneak up on me.

From Andy on Wed, Jul 09, 2008 at 16:50:22

Great race and especially a great 6th mile. Way to hold off the young buck.

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