Noon run, windy, sunny, temp. 40'
Today & tomorrow need to be recovery days. With two fast days in a row and playing basketball last night my legs were glad for some slower miles.
My middle ball of foot toe pain is still around. The pain is very mild, however, it seems every day I run on it it gets a little bit worse. If I take a day or two off then it is almost unnoticable for a day or two. It doesn't feel like it can take much more than 5 miles a day.
Time 44:08, Mile avg. - 8:29 |