Morning run, Moonlite, Temp 40'
To many low mile weeks in a row are adding up. I feel like I'm losing fitness every week. I thought I'd feel great this morning but my body didn't seem to want to go to fast. I decided to force a fast mile and did one in 5:56 to get my body going.
I was going to go 7 miles but after 2 miles my foot gave me a little of the old pain I've been trying to get rid of.
Time 44:04, Mile avg. - 7:21 |