Noon run, Sunny, Temp 35'
I gave Taunia roses last night and she had the most wonderful loving look in her eyes, like for just a moment she forgot that we had 5 kids with one still in diapers and life was good. Anyway she doesn't need to get me anything for Valentines day now.
Back to running. I chose well to run at noon and not in the morning. The road and Jordan path were plowed and mostly dry.
On Monday I stared wearing new Landreth 4s and by Wednesday I was haveing foot problems. I put on my old Landreth 3s today and it felt much better, however, my foot is still aching a little. I'm hoping that it will go away as I continue to run in the 3s without me having to take a sick day from running.
Time 59:33, Mile avg. - 7:57 |