Morning run, windy, temp 33'
Bad report day. My left heel feels like PF is acting up and just next to the ball of that same foot, close to where the middle toes connect, was aching. To many injuries occur at +40. Also, I just purchased a pair of Asics Landreth 4 and they have a stupid seam just under the inside ankle bone that rubs. The seam is for cosmetic purposes only. Landreth 3 doesn't have that seam. Why does a good running company do stupid things.
Time 57:35, Mile avg. - 8:14 |