Noon run, sunny, temp. 72'
I decided to take it really easy in hopes of having a good run tomorrow. After about 3 miles my right ankle on the outside started aching. My bodies natural reaction was to make my knee buckle to take the presure off my ankle. Every once in a while it must have looked like I was retarded. Hopefully, I'm not.
Time 49:09, Mile avg - 8:12 |