Noon run, sunny, breezy, temp. 80'
I woke up this morning feeling crummy due to the cold I have. Therefor, I thought I would go buy a pair of running shoes instead of jog at lunch, however, by about 10:00am I started feeling better so I ran at lunch instead. I probably pushed it harder than I should for being in the middle of a cold but it felt good to push it a bit.
I do need to get some new shoes. The pair I have must have over 500 miles on them.
Time 38:30, Mile Avg. - 7:33 |