Noon run, partly sunny, temp 25'
My throat is acting like I'm getting a cold. But I still feel pretty good so I decided to do an eays run but I went out fast and didn't slow down much. I don't like running at an easy pace but I need to force myself to do it more so I'll be fresh for the next day when I do want to run hard.
Time 37:45, Mile avg. - 7:16 |