Noon run, breezy, mostly cloudy, temp. 42'
The run felt good when I was running with the wind and the sun was out but it was pretty cold when I was running against the wind and the clouds were in control. My legs were still a little stiff, nothing like yesterday. I ran the 1st few miles around 7:30 miles but I could tell it was a little fast for a recovery type run so I slowed down a little.
Time 56:10, Mile avg. - 7:48 |