Morning run, very windy, temp. 40'
Sun came out about mid-way through the run. I might have been fighting the wind harder than I thought or last nights hamburger, fries, popcorn, candybar, & rootbeer float didn't quit do it for the run. I started feeling funny in the head after about 10 miles and my left quad started cramping with a mile left. I stopped for a couple of minutes as soon as the leg started cramping and let it rest so I could finish cramp free.
Time 1:41:01, Mile avg. - 7:13 |