Morning run, temp. 70'
You'd think the 1st day of September wouldn't be so hot in the morning. I was thinking of doing 10 miles this morning but after my son Totaling the Mini-van last night and having a ward softball game at 8:00am this morning I decided to just do 6 miles before the game.
The run went well. I had good energy. I didn't quite feel like I'd like to on a race day but still good.
Time 44:20, Mile Avg. - 7:16 |