Morning run, temp. 70'
My body didn't like the fact that I was trying to make it run this morning. After Wednesday's 9 miles and then Wednesday evenings basketball my body was a little sore. You would think taking Thursday off would give my old bones time to heal. Anyway it took about 4 miles until my body gave in and let me start running a little easier.
Time 55:41: Mile avg. - 7:58 |